G-XN5X9MW003 HOME | Lynda Caisip Massage Therapist CMT | San Jose Ca, Los Angeles
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MyoWellness - Therapautic Body Work

Welcome!  Thank you for joining me on a journey towards improving and maintaining your wellness goals.  I'm looking forward to working with you as a team as we follow the path towards a pain-free lifestyle so that you may continue to fulfill your accomplishments in sustaining a healthy well-being.

My practice now accepts insurance patients and HSA/FSA payments.  
To best serve you,
please contact the member services department of your insurance company to verify eligibility status.  If your insurance plan covers massage therapy services, you may then fill out the form in this link, and I will accept insurance along with a doctor's referral.  I also accept HSA/FSA payments.

Locations in San Jose, West Hollywood and Hollywood Hills

Juice Bottles

Summer Detox & Refresh Special!

One-On-One Virtual or In-Person at West Hollywood location
Assessment
Nutrition Plan and Coaching
Check-In's and Accountability Coaching
Free Fitness & Nutrition tracker app
Re-Assessment
Motivation Coaching
Weight, Measurements and Photos
One (1) hour massage with lymphatic drainage (in-person only)
3 Weeks Plan: $500

Services

RESTORATIVE & THERAPEUTIC MASSAGE THERAPY

Together we will develop a plan to address your body's  physical needs as well as your goals,

which may include overall relaxation, improved

sleep without disruption due to pain or discomfort, ability to maintain lower stress levels, relief from pain,

and incorporating various methods to include in your self-care routine.

Massage

Myofascial Therapy

Helps to treat pain caused by injury or issues with soft tissue and muscles by reducing tension in the muscles and surrounding fascia by doing focused work on the fibers of the muscles and performing tense and release stretches.

Touch

Swedish

Overall relaxation is achieved with long gliding strokes, kneading, vibration, tapping, percussion and stretching techniques of the muscles and surrounding tissue.  The LomiLomi technique combines well with Swedish.

Massage Therapy

Deep Tissue

The focus is on the deepest layers of muscle tissue, tendons, and fascia (the protective layer surrounding muscles, bones and joints), in combination with Swedish massage, to release pinpoint muscle tightness via trigger point release.

Pressure point massage 2

Hand Reflexology

Massage focused on the hands promotes healing, releases energy, boosts the immune system, increases circulation, and cleanses toxins from the body.  A hot towel with essential oils is also recommended.

Reflexology

Foot Reflexology

Massage focused on the feet promotes healing, releases energy, boosts the immune system, increases circulation, and cleanses toxins from the body.  A hot towel with essential oils is also recommended.

Head Massage

Energy Massage

Energy manage helps balance Chakras and focuses on helping align the body's energy courses as a method of healing and providing maximum stress relief and deep relaxation as well as increased overall energy and mental focus.

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Jin Shin Acupressure

Jin Shin acupressure is done without needles and is a gentle form of therapy that uses light finger pressure over specific points on the body while fully clothed.  This modality helps to restore the flow of energy, which may be blocked due to illness or pain.  This can be combined with Energy massage technique.

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Shiatsu

This is a full-body massage that can be done while fully clothed.  Relaxation, relief of pain, enhanced circulation, and relief of tension can be achieved through compression techniques, stretches, and passive ranges of motion.  This is offered on a mat or on a massage table.

Sports massage on leg

Sports Massage

Sports massage is manual manipulation of the muscles geared specifically toward helping people who have physically demanding lifestyles and/or hobbies. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups both pre-event to warm up the body and post-event to treat and prevent further injuries.

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Body Sculpting

Discover the Art of Body Sculpting: Transform Your Body, Empower Your Confidence. Our innovative techniques and personalized approach redefine your silhouette, reducing fat, smoothing cellulite, and enhancing your natural contours. Step into a world of sculpted beauty and embrace the confidence you deserve

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Wood Therapy

Experience the Magic of Wood Therapy. Our expertly crafted wooden tools sculpt and redefine your body contours, targeting stubborn fat and cellulite with precision. Indulge in the ancient art of Wood Therapy and unveil a sculpted, confident you.

Sports massage on leg

Nutrition Coaching & Personal Training

Discover the Power of Nutrition Coaching and Personal Training. Our tailored approach combines expert guidance in nutrition with personalized fitness plans, empowering you to reach your goals faster and more effectively. Transform your lifestyle, unlock your potential, and embrace a healthier, happier you.

Lymphatic Drainage Services

Allergies, Cellulite, Wrinkles, Gum/tooth pain, Tinnitus, and more.

Moving and clearing lymphatic congestion, toxins, histamines, and inflammation from layers of soft tissue

Precursor to Myofascial Release, Deep Tissue, and/or Trigger Point Therapy services.

Activate flow of blood and lymph to reduce muscle tension and pain prior to continuing with deeper work

Chronic pain, Fatigue, Stress, Anxiety, Depression,    Headaches, Migraines,     and more.

Promoting relaxation, reducing tissue inflammation to ease nerve compression and pain 

Luxury Beach Resort

Corporate Events & Wellness Retreats

In the hustle of corporate life, wellness isn't a luxury—it's a game-changer. At MyoWellness, we bring the wellness experience to your office or retreat, boosting productivity and morale with expert massage therapy. We also help you plan your retreat. We have special retreat packages that includes accomodations, activities and a full wellness program -- planned for your needs. Elevate your team's performance. Plan your wellness retreat with MyoWellness.

Body Sculpting

Get ready to sculpt your body and embrace the confidence you deserve this summer with our exclusive Body Sculpting Therapy.
 

Our comprehensive approach combines innovative non-invasive techniques with expert hands-on methods to reshape and tone your body while reducing fat circumference and diminishing cellulite.
 

Experience the transformative power of Ultrasonic Cavitation, where targeted ultrasound waves gently emulsify fat cells, leading to volume reduction, body shaping, and smoothing. Our personalized sessions, tailored to your needs through thorough client consultation, offer immediate results and long-lasting effects when coupled with a healthy lifestyle. We also offer nutrition coaching and personal trainer advice while on our program.
 

Enhance your journey with Wood Therapy, stimulating lymphatic drainage and metabolism acceleration for cellulite reduction and toxin elimination. Delve into the realm of Radio Frequency (RF) Skin Tightening, harnessing the power of collagen stimulation to tighten saggy skin and sculpt your desired areas safely and effectively.
 

Finish with Vacuum Therapy, a dynamic treatment promoting fat release, lymphatic drainage, and buttocks enhancement. Embrace the benefits of increased circulation, pain relief, and anti-cellulite massage for a holistic approach to body sculpting.
 

Unlock your body's potential and reveal your best self this summer with our Body Sculpting therapy. Book your session today and step into a season of confidence and vitality like never before.

Undergarments

Open accepting appointments in Hollywood Hills Location

LeGrand Wellness, 3535 Cahuenga Blvd W #206, Los Angeles, CA 90068

MyoWellness NorCal, 1090 Lincoln Ave, Suite 6C, San Jose, CA, 95125

© 2024 by Lynda Caisip CMT, CAMTC #87762

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LeGrand Wellness, 3535 Cahuenga Blvd W #206, Los Angeles, CA 90068Myo

MyoWellness NorCal, 1090 Lincoln Ave, Suite 6C, San Jose, CA, 95125

Email: LynCmassage@gmail.com

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